There was a time in my life, not too far in the distant past, when I would have told you stress and anxiety weren’t a ‘thing’ for me. In retrospect I can see that wasn’t the case but at the time I thought I was all good, despite things occurring in my body that were telling a very different story. The thing about stress and anxiety is that when you’ve lived with it long enough, it becomes simply normal. But that doesn’t mean it’s not impacting you. It literally took a breakdo