Dr. Lisa Ghent, ND
Letters to my younger selves
A couple of days ago I was wearing a leopard-print jumpsuit and someone commented to me that I wore leopard-print really well. They also...
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Dr. Lisa Ghent, ND
Mar 25, 20203 min read
Five reasons you should (virtually) see your naturopath
I know; life is hard right now. It's hard for everyone - the people working, the people not working. The people with, and the people...
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Dr. Lisa Ghent, ND
Dec 10, 20193 min read
5 Ways to Support Your Immune System Through the Holidays from Dr. Karly McMaster ND
Part 1: Pillars of Health The holidays are inevitably a stressful time of year for most people. With the increased stress and change in...
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Dr. Lisa Ghent, ND
Oct 11, 20194 min read
Once upon anxiety
There was a time in my life, not too far in the distant past, when I would have told you stress and anxiety weren’t a ‘thing’ for me. In...
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Dr. Lisa Ghent, ND
Sep 14, 20192 min read
I'm a good parent
Everyone is back to school now, including my youngest who started kindergarten this year. Of course, I was excited about it, but because...
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Dr. Lisa Ghent, ND
Aug 30, 20191 min read
School lunches? You've got this
Here we are again - back to school. Almost unanimously, parents dread back to school because once again they have to get creative and...
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Dr. Lisa Ghent, ND
Aug 7, 20193 min read
Back to school prep
I know, I know. All the parents out there are groaning and pretending that we aren’t half way through the summer and that it’s not time...
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Dr. Lisa Ghent, ND
Jul 13, 20192 min read
My secret to happiness
I venture to say that if most of you knew what my life looked like day to day you would never describe it as balanced. It’s possible that...
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